Your One-Page Grief Doula
A Brief on Grief and Mourning™
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A Brief on Grief
Grief is normal. Grief and mourning are necessary and there’s no one way or right way to grieve or mourn.
Consider it Part of Your Grief Doula Training
We’re making this grief-doula document widely available for free because grief is not just something that happens when someone you love dies. Grief can be triggered by tragedies and losses of all kinds, and is likely present for each and every one of us on the planet at this time.
Meta: Download Willow’s Free Brief on Grief and Mourning tool and get your one-page grief doula in hand to help you move through any of your personal or collective losses.
This material is for personal use only with the exception of Licensed Willow EOL EducatorsTM. Copyright 2021 by Reena Lazar and Michelle Pante doing business as (dba) Willow End of Life Education and Planning. All trademarks belong to Reena Lazar and Michelle Pante, dba Willow End of Life Education and Planning.
“Full of powerful questions, this beautiful inquiry brought me deeper into my heart — which is where I want to live from … more in the present, in creating my future with sacred intention.”
Danielle LaPorte, Creator of The Desire Map Program
Departure Directions was a multi-layered experience full of revelations, tenderness, awe and humour, guided with skill and compassion by Michelle and Reena. It gave me an appreciation for life, making me more aware of living in the present and cultivating gratitude for the profound beauty of the world around me. I now have less fear of death and was able to overcome a years-long block about writing my will.
Anita Roberts, Educator, Author, Actor & Grandmother
Since taking your workshop a few years ago, I carry the awareness of my legacy in the back of my mind at all times. The beautiful thing is that if I died tonight in my sleep, it would be ok because I tell people every day how much I love and appreciate them and I’m constantly sharing the ideas that matter most to me. Your tools and support are full of love and wisdom and accompany me as I journey. I now live with advanced cancer. My path is 100% palliative and I’m blessed to find that beauty, joy and comfort are not as elusive as I used to imagine.